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“Relationship is at the heart of who we are and who we are becoming, that all may be one.”
Author unknown

Level 3 Focusing explores Relationship using Whole Body Focusing as developed by Kevin McEvenue.

Alexander Technique meets Focusing.

Alexander Technique and Focusing have in common an awareness of the power of "not doing" in order to allow something more to happen. Wholebody Focusing creates a Context for the Larger Picture to unfold. Focusing is a process in which one makes contact with a special kind of internal bodily awareness. Gendlin named this awareness a "felt sense". A felt sense is the body's sense of a particular problem or situation. Focusing instructions provide direct access to a bodily knowing which remains undiscovered in most people. Some training is usually required to reach it and enter it.

See clips on YouTube and Vimeo from Kevin McEvenue's DVD "Wholebody Focusing".
We will also learn from Gendlin about his Philosophy of the Implicit around relationship.

Evening Telephone or Skype Classes from 7:30 to 10:00 for the month of March  are held on Thursday nights. (time zones may  be accommodated)
i.e. 4th, 11th, 18th, 25th.


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